Mixed martial artist Angela Lee shares her personal journey of battling mental health issues and attempting suicide in a heartfelt essay. She also reveals the tragic loss of her sister and her mission to create a global movement for mental and physical wellness in combat sports.
| Key Points |
|---|
| Angela Lee opens up about her suicide attempt and the pressures she faced in her career |
| She emphasizes the importance of self-healing and finding happiness through nature |
| Lee’s sister’s suicide inspired her to create Fightstory, a non-profit organization for mental and physical wellness in combat sports |
| She encourages others to seek help and know that they are not alone in their struggles |
| Fightstory aims to break the stigma surrounding mental health and provide support for athletes and individuals in the combat sports community |
Angela Lee’s Journey to Overcoming Mental Health Struggles
Mixed martial artist Angela Lee recently shared her personal story of battling mental health issues and attempting suicide in a heartfelt essay for The Players’ Tribune. In the essay, Lee revealed that her car crash in 2017 was not an accident, but a deliberate suicide attempt. She explained that the pressures of her career and the struggle to make weight for an upcoming fight pushed her to the edge. Despite the physical recovery, Lee admitted that the mental scars remained for a long time.
Lee’s essay also touched upon the tragic loss of her sister, Victoria, who died by suicide in December. This devastating event inspired Lee to create Fightstory, a non-profit organization that advocates for mental and physical wellness in combat sports . Through her organization, Lee aims to let others know that they are not alone in their fight with mental health and that speaking up and seeking help is the first step towards healing and truly living life.
Finding Healing and Happiness
Following her suicide attempt, Lee found solace in nature and focused on her breathing to aid in her recovery. She emphasized the importance of self-healing and piecing oneself back together after experiencing such a traumatic event. Lee’s journey towards healing and her determination to create a positive impact in the combat sports community led to the establishment of Fightstory.
A Message of Hope and Support
In her essay, Lee expressed her understanding of the loneliness that comes with battling mental health issues. She urged those who are struggling to reach out for help and emphasized that they are not alone. Lee’s personal experiences and her sister’s tragic death have fueled her mission to raise awareness and provide support for those facing similar challenges.
Fightstory: Championing Mental and Physical Wellness
Through Fightstory, Angela Lee aims to create a global movement for mental and physical wellness in combat sports . The organization seeks to break the stigma surrounding mental health and provide resources and support for athletes and individuals in the combat sports community. By sharing her own story and creating a platform for others to share theirs, Lee hopes to inspire hope, resilience, and positive change.
