Fabricio Andrade, the reigning ONE bantamweight MMA world champion, reflects on his recent loss and embraces the importance of rest and recovery. Learn how Andrade plans to prioritize his well-being to maintain his performance in the future.
| Key Points |
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| Fabricio Andrade, the reigning ONE bantamweight MMA world champion, plans to prioritize rest and recovery after a recent loss. |
| Andrade suffered a knockout defeat in his matchup against two-sport world champion Jonathan Haggerty. |
| Despite multiple injuries, Andrade chose to compete in the ONE Fight Night 16 matchup. |
| Andrade is back in Brazil, taking time off to recuperate and heal. |
| He has realized the importance of rest and recovery in maintaining his performance and avoiding further injuries. |
Fabricio Andrade, the reigning ONE bantamweight MMA world champion, has decided to take a step back and prioritize rest and recovery. In a recent interview, Andrade revealed that his loss to two-sport world champion Jonathan Haggerty taught him the importance of giving his body the rest it needs. Andrade suffered a knockout defeat in his matchup against Haggerty for the vacant bantamweight kickboxing throne, which ended his perfect ONE Championship record. Despite multiple injuries, Andrade chose to compete in the ONE Fight Night 16 matchup, but it proved to be a costly decision. Now, Andrade is back in Brazil, taking time off to recuperate and heal. He has realized that in order to maintain his performance and avoid further injuries, he must prioritize rest and recovery.
