HomeOneGarry Tonon: How BJJ Keeps Him in Top Shape After Every Fight

Garry Tonon: How BJJ Keeps Him in Top Shape After Every Fight

Discover how Garry Tonon, the BJJ legend, stays in top shape after every fight. Learn about his grappling-heavy style, recent victories, and his pursuit of the ONE featherweight MMA world title.

Opponent Result
Martin Nguyen Submission (Round 1)

Garry Tonon, the BJJ legend, shares how Brazilian jiu-jitsu has played a crucial role in keeping him in top shape after every fight. Tonon’s grappling-heavy style of fighting allows him to sustain minimal damage, as demonstrated in his recent submission victory over Martin Nguyen at ONE 165. In an interview with Sportskeeda MMA, Tonon expresses his gratitude for the martial art that has saved him countless times and continues to do so. With an impressive MMA career in ONE Championship, including nine wins and an 88.89 percent finish rate, Tonon is inching closer to another shot at the ONE featherweight MMA world title. Despite a previous loss, Tonon remains confident in his ability to claim the belt. However, he will have to wait for the unification match between Tang Kai and Thanh Le, the current interim and world titleholders, respectively.

Garry Tonon, the BJJ legend, shares how Brazilian jiu-jitsu has played a crucial role in keeping him in top shape after every fight. Tonon’s grappling-heavy style of fighting allows him to sustain minimal damage, as demonstrated in his recent submission victory over Martin Nguyen at ONE 165. In an interview with Sportskeeda MMA, Tonon expresses his gratitude for the martial art that has saved him countless times and continues to do so. With an impressive MMA career in ONE Championship , including nine wins and an 88.89 percent finish rate, Tonon is inching closer to another shot at the ONE featherweight MMA world title. Despite a previous loss, Tonon remains confident in his ability to claim the belt. However, he will have to wait for the unification match between Tang Kai and Thanh Le, the current interim and world titleholders, respectively.