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The Importance of Mental Health in Combat Sports

Discover the importance of mental health in combat sports and how Angela Lee, former ONE atomweight MMA world champion, is advocating for it. Learn about her journey and the connection between physical and mental well-being.

| The Connection Between Physical and Mental Health

Angela Lee, former ONE atomweight MMA world champion, believes that maintaining good physical and mental health is crucial for the next generation of combat sports superstars. After the tragic passing of her sister and MMA prospect Victoria Lee, Angela has dedicated her life to raising awareness about mental health through her non-profit organization FightStory.

| The Journey Through Martial Arts

Angela Lee shares how her journey through martial arts and MMA has shaped her advocacy for mental health. She believes that her experience in the sport has given her the platform to speak about the importance of mental well-being. With 11 career victories and an impressive 82 percent finish rate, Angela Lee has established herself as one of the most successful female fighters in the history of the sport.

| MMA and Mental Health

Angela Lee emphasizes that MMA and mental health are closely intertwined. She retired from MMA after laying down her atomweight title at ONE Fight Night 14, and now focuses on guiding the next generation of athletes to prioritize their mental health alongside their physical well-being. By sharing her own experiences, Lee hopes to inspire young athletes to understand the impact of physical health on mental well-being and vice versa.

| Defeating the Biggest Names

Throughout her iconic career, Angela Lee has faced and defeated some of the biggest names in women’s MMA. She holds victories over ONE strawweight world champion Xiong Jing Nan, three-sport titleholder Stamp Fairtex, and Japanese icon Mei Yamaguchi on two separate occasions.

The Connection Between Physical and Mental Health

Angela Lee, former ONE atomweight MMA world champion, believes that maintaining good physical and mental health is crucial for the next generation of combat sports superstars. After the tragic passing of her sister and MMA prospect Victoria Lee, Angela has dedicated her life to raising awareness about mental health through her non-profit organization FightStory.

The Journey Through Martial Arts

Angela Lee shares how her journey through martial arts and MMA has shaped her advocacy for mental health. She believes that her experience in the sport has given her the platform to speak about the importance of mental well-being. With 11 career victories and an impressive 82 percent finish rate, Angela Lee has established herself as one of the most successful female fighters in the history of the sport.

MMA and Mental Health

Angela Lee emphasizes that MMA and mental health are closely intertwined. She retired from MMA after laying down her atomweight title at ONE Fight Night 14, and now focuses on guiding the next generation of athletes to prioritize their mental health alongside their physical well-being. By sharing her own experiences, Lee hopes to inspire young athletes to understand the impact of physical health on mental well-being and vice versa.

Defeating the Biggest Names

Throughout her iconic career, Angela Lee has faced and defeated some of the biggest names in women’s MMA. She holds victories over ONE strawweight world champion Xiong Jing Nan, three-sport titleholder Stamp Fairtex, and Japanese icon Mei Yamaguchi on two separate occasions.

Opponent Result
Xiong Jing Nan Win
Stamp Fairtex Win
Mei Yamaguchi Win

Angela Lee’s accomplishments in the sport are a testament to her skill and determination.