Derrick Lewis, the fan-favorite UFC heavyweight, recently opened up about a harrowing experience he had during a weight cut prior to his last fight. Find out more about his terrifying ordeal and how it has changed his approach to weight cutting.
Derrick Lewis, the fan-favorite UFC heavyweight, recently opened up about a harrowing experience he had during a weight cut prior to his last fight. Known for his knockout power and incredible resilience, Lewis has always been a force to be reckoned with in the octagon. However, it seems that his recent battles have taken a toll on his health.
This weekend, Lewis is set to make his return to the octagon after a long hiatus. His last fight was back in February, where he suffered a quick submission loss to Sergey Spivak. Little did the fans know, Lewis was not in the best shape leading up to that fight.
In a recent interview, Lewis admitted that he blacked out just before the weigh-ins for his last fight. His coaches had to carry him, and he struggled to find the energy throughout the rest of the week. This eye-opening experience made him realize the dangers of extreme weight cuts.
Lewis explained that he would wait until three days before the weigh-ins to start cutting weight. In a span of just three days, he would try to shed 25 pounds by starving himself and avoiding water intake. This unhealthy practice took a toll on his body and nearly cost him the ability to compete.
Reflecting on the incident, Lewis expressed his fear and likened the experience to feeling like he had died. He thought about other fighters who had gone through similar situations and were unable to fight. Fortunately, the incident occurred at the Performance Institute, where he was given the necessary medical attention to recover.
This revelation sheds light on the dangers of extreme weight cuts in combat sports . Fighters often push their bodies to the limit to meet the required weight class, but it comes at a significant cost to their health and well-being.
As Lewis prepares for his upcoming fight against Marcos Rogerio de Lima, fans hope that he has learned from his past mistakes and will prioritize his health above all else. It will be interesting to see how he performs now that he has made changes to his weight-cutting routine.
Fight Results
| Fighter | Result | Opponent |
|---|---|---|
| Derrick | Win | Marcos de Lima |
Key Points
- Derrick Lewis reveals he blacked out due to an unhealthy weight cut
- His last fight was in February, where he suffered a quick submission loss
- Lewis would wait three days before weigh-ins to start cutting weight
- He shed 25 pounds in just three days by starving himself
- The incident occurred at the Performance Institute, where he received medical attention
